Moderate consumption of red wine has been associated with a number of health benefits, including a reduced incidence of coronary heart disease. The reason for the health benefits seems to reside in a miracle compound called resveratrol. Resveratrol is a kind of super antioxidant, and many nutritionists believe it is one of the most powerful…
Category: Your Faith
Deep faith in time of trial
When little Rose Doherty, from Garvagh in Co. Derry, won the 2014 Young Person’s Spirit of Northern Ireland Award, her family was overwhelmed as memories flooded back of the battle to save her life. As Rose (5) plays happily at home with her sisters, Grace (6) and Anna (1), her mother, Orla explains that it…
Becoming vegetarian is increasingly popular
In a culture that greatly values the production and consumption of meat, it can be difficult to go against the crowd. However, regardless of this, vegetarianism seems to be everywhere these days. While most everyone knows what vegetarianism is – the abstention from the consumption of meat – there are several other related diets, including…
Skin Protection is a top priority during summer
Keep your skin safe when enjoying the summer sun
Recognising a dead-end relationship
Even though it might seem like the type of thing that would be obvious, many of us have spent months and sometimes years in relationships that are never going anywhere. Sometimes it is only after the relationship has ended that you can see this fact with real clarity. In other situations we know we’re in…
A simple faith
Former Meath football manager, Sean Boylan, describes his personal faith
Things you didn’t know about olive oil
Cathal Barry discusses the health benefits of olive oil
Community gets us through tough times
Through faith in God I turned challenges into victories, writes Niall McDonagh
Coping with the irritation of hay-fever
Advice on surviving summer allergies
Rediscovering the Bible’s radical nature
‘Thinking Allowed’, a panel discussion between different Irish Christian church leaders on ‘What the Bible Means to Me’

Cathal Barry
Wendy Grace
Paul Keenan
Ben Conroy