Lucy Wolfe I am a sleep consultant and mum of four children. I work with families and children from birth to six years of age to establish positive sleep associations in the early days and to address frustrating sleep problems from six months onwards – without leaving a child alone to cry. First of all,…
Category: Your Faith
Belfast nun spreads love and hope in Kenya
Sr Patricia Speight shares her faith journey with Mags Gargan One of the iconic images from Pope Francis’ trip to Kenya in 2015 was of an overjoyed Irish Franciscan Missionary Sister for Africa taking his picture from the crowd. Belfast-born Sr Patricia Speight found herself appearing in newspapers across the globe, but it was not…
Caring for our aging parents
Michele Howe Aging is difficult and caring for our elders is a skill many people are never taught, writes Michele Howe In all honesty, the first time our family was suddenly made responsible for caring for someone we loved, we didn’t do a very good job. We did, however, learn a lot. Some years later,…
Forest cake is a seasonal centrepiece for teatime
This woodland cake is just the centrepiece for a springtime afternoon tea. It also makes a great cake for Easter Sunday. Just add a few mini eggs and chicks to the cake if you want to make it more seasonal. You will need: Cake 175g self-raising flour; 1tsp baking powder; 50g cocoa powder; 225g butter…
Parishes should turn off lights for Earth Hour
Eco Eye Sr Catherine Brennan SSL Now in its tenth year, Earth Hour 2017 takes place this Saturday, March 25 from 8.30-9.30pm. Earth Hour is the single largest symbolic mass participation event in the world. Born of the hope that people could be mobilised to take action on climate change, Earth Hour now inspires a…
Dad’s Diary
Last weekend, we had royalty in the house. A gaggle of six-year-old princesses, to be precise. Our eldest girl turned six and she insisted on having a girls-only princess party. We’ve never encouraged our girls to play only with traditionally girlie toys or to wear pink, but from an early age Rose’s favourite colour has…
14 tips for marrying the right person
Jennifer Roback Morse and Betys Kerekes Jennifer Roback Morse and Betys Kerekes of the Ruth Institute offer advice on how to meet your life partner We all want reliable love in our lives. In this, we are no different than people in any other time in history, despite the tatters of failed marriages all around…
Religious education is a ‘lived’ subject
Aoife Kehoe Religion is an exam subject I experience outside the classroom, writes Aoife Kehoe Religious education became an exam subject in 2008. Last year, 1,320 students throughout Ireland sat the exam. The curriculum presents 10 topics from which students must study four. In my class we studied four divergent and truly engaging themes. The…
Become a March hare or an Easter bunny
We’re now nearing the middle of Lent and Easter is fast approaching. Seeing as we are still in March and Easter is right round the corner, this March hare/Easter bunny head piece is just the craft to make. If you’re having an Easter party or a birthday party, make several of these for you and…
Extreme positivity can be quite harmful
Science of Life Positivity, having a positive and optimistic attitude towards life, has long been considered to be a very good thing and is widely recommended in popular psychology. Innumerable books have been published over the past several decades promoting the value of positivity and positive self-esteem, eg. the classic The Power of Positive Thinking…


Mags Gargan

Erin Fox





William Reville