Sweet Treats Laura Anderson This January as many of us endeavour to make a healthy start to 2019 it doesn’t mean having to abandon your favourite baked treats. These refined sugar, dairy and gluten free brownies are a great way to get a delicious chocolate hit, without the guilt! Even better, with all…
Category: Family & Faith
The practical wisdom of Zen
Science of Life Zen is a school of Mahayana Buddhism that began in China during the Tang dynasty (618 – 907). It is a combination of the insights of Buddha (490-410 BC) with the Tao. The Tao is an intuitive philosophy used in China for thousands of years and pointing to the essence of…
Dad’s Diary
The lorry groaned as the enormous skip landed with a metallic thud on my driveway. This was going to be spring-cleaning on an industrial scale. Five years ago, a sudden job offer precipitated a hasty move to Dublin from our old farmhouse in West Cork. We had far too much stuff to take with us,…
The garden is full of odd jobs that need attention
Green Fingers At this time of year when your garden shows the bare bones of its skeleton, you can see things that you normally don’t and it’s much easier to reach the bits that need attention. Fix or replace broken fence posts or panels, if left to blow over and back in the wind…
Family News and Events
Tickling the brain Why is the sky blue? Why don’t penguins’ feet freeze? These are the types of questions Ireland’s brightest young science students will answer through their exhibits which will go on display at the BT Young Scientist & Technology Exhibition running from January 9 -12. A highlight on the secondary school calendar, the…
The only star we need follow leads us to the Nativity
A Parent’s Perspective I recently returned from a week in the beautiful Canarian island of Fuerteventura. Located just 100km from the coast of north Africa, it’s no wonder that it’s referred to as the island of eternal spring. It was very strange to be strolling around in shorts and t-shirts, sipping cool drinks and slapping…
Faith in the Family
I watched an ad today on Facebook. The ad was meant to be on TV but it has been banned. Why? It is considered to be too political. The ad, ‘There is an orangutan in my bedroom’, is a beautifully animated piece which explores the destruction of the jungles where orangutans live. The land is cleared…
Family News & Events
Walk with dinosaurs The story of the dinosaurs continues to fascinate minds, both young and old, but instead of reading about them in book, why not seem them close-up in Dublin’s 3Arena? Running from December 21-23, Walking With Dinosaurs The Arena Spectacular, is based on the award-winning BBC TV series of the same name, and…
Push a pencil through a bag of water…without spills!
Children’s Corner There are literally hundreds of thousands of magic tricks that exist today, each of which have their distinct subtleties or presentations. The majority of these tricks, however, can be reduced down to single-word effects like disappearance or transformation. One popular effect created by magicians is penetration – the idea of piercing or…
Dad’s Diary
Our minibus was packed to the gunwales with four children, furniture, bedding, tools, clothes and toys. Hundreds of miles of road and two sea crossings lay ahead of us. I felt like writing ‘Cork or bust’ on the side of the bus. With my wife on maternity leave, and with my having the opportunity to…


William Reville

Paul Gargan

Maria Byrne
Bairbre Cahill

Colm Fitzpatrick
