It’s great to see retail figures reveal that Irish people have been making the switch to healthier products. According to reports, there have been vast increases in sales of healthier foods such as nuts, brown rice and dairy alternatives in the last two years. The Nielsen Global Health and Wellness Survey polled more than 30,000…
Category: Family & Faith
Remember to take time out to enjoy your garden
Garden seats are not just for decoration – use them.
Avoiding sugar is the quickest way to shift excess weight
When making the effort to slash your sugar levels, there are a number of simple steps that will make it easier for you, writes Cathal Barry
Promoting faith in the hipster heartland
Jack Ruttledge describes his experience of attending a Legion of Mary social night
Peach bellinis make a tasty summer dessert
Sweet Treats
Celebrating faith through teamwork
Laura McNamara describes the work of a new chaplaincy team in her school
A goodie bag for Father’s Day
Father’s Day is coming up on Sunday, June 21 and it’s time to get planning the perfect day to spend with your dad. Choosing the perfect gift can at times be a difficult task but sometimes the way the gift is presented can carry more meaning. Start the day with a homemade goodie bag designed…
Dad’s Diary
"My, how you’ve grown – look at the size of you!” Thankfully, most polite people stop making such exclamations once we reach adulthood. However, for children, expressions of amazement at their having grown are an everyday thing. Underlying these commonplace exclamations is the joy we feel that the child is thriving and growing. We sense…
Long summer holidays are an opportunity for family bonding
The summer stretches out like a golden path of possibilities
To be Catholic is to speak truth to power
Speaking the truth is an incredibly brave and inspiring act, writes Ben Conroy

Cathal Barry
Paul Gargan
Erin Fox
Courtney McGrail
Maria Byrne
Ben Conroy