Practising Gratitude

Being thankful has positive impacts on your mental and physical health, and your relationships, writes Wendy Grace Perhaps many of us woke up this morning feeling thankful, but many of us probably started our day rushing around and feeling stressed. What if you could start your day a different way with a habit that will…

Learning to forgive

Forgiveness does not deny the hurt or the need for repentance, but allows people to restore their relationship, writes Wendy Grace Learning to forgive is an inevitable part of life and is an important characteristic of strong, lasting relationships. God knows that people will mess up all the time, we will hurt people and others…

Too busy to enjoy life

A new year is a good time to look at your priorities and find time to focus on the things that really matter, writes Wendy Grace “You’re always rushing somewhere” is something I hear my Mum regularly say. I panicked last week when I thought of writing this article – when was I going to…