Real mindfulness can be a deeply Catholic experience, writes Wendy Grace
Building good communication
There is a lot of support available to help couples improve communication within their relationship, writes Wendy Grace
Feeling comfortable in your own skin
We need to stop obsessing about having the right body type and accept ourselves for who we are, writes Wendy Grace
Practising Gratitude
Being thankful has positive impacts on your mental and physical health, and your relationships, writes Wendy Grace Perhaps many of us woke up this morning feeling thankful, but many of us probably started our day rushing around and feeling stressed. What if you could start your day a different way with a habit that will…
Learning to forgive
Forgiveness does not deny the hurt or the need for repentance, but allows people to restore their relationship, writes Wendy Grace Learning to forgive is an inevitable part of life and is an important characteristic of strong, lasting relationships. God knows that people will mess up all the time, we will hurt people and others…
Too busy to enjoy life
A new year is a good time to look at your priorities and find time to focus on the things that really matter, writes Wendy Grace “You’re always rushing somewhere” is something I hear my Mum regularly say. I panicked last week when I thought of writing this article – when was I going to…
Couples supporting couples through marriage
There are many groups in Ireland where married couples are ministering to other couples in support of their vocation, writes Wendy Grace
Sharing household chores
Couples who share household duties report greater satisfaction in their relationships, writes Wendy Grace
Dating in the digital age
Dating apps are encouraging our increasingly shallow culture to place most value on appearance, writes Wendy Grace
Is faith a relationship deal-breaker?
Wendy Grace examines the issue of dating someone who does not share your faith

Wendy Grace


