Dealing with the second trimester

Wendy Grace describes the challenges of the smoothest stage of pregnancy The second trimester starts from the 14th week of pregnancy and continues until the 27th week.  During this time your baby will grow a lot, increasing in size from around 10cm to over 30cm. With your first trimester behind you, that morning (or should…

Beating the January blues

Wendy Grace gives some pointers on how to ward off seasonal sorrows Often, at this time of year, even though we may have just spent our days counting our blessings with family and friends we can find ourselves feeling down with the ‘January blues’. Sometimes it can be referred to as SAD – Seasonal Affective…