At the start of August, I will not be working from home anymore and I will be back working in the office. I’m nervous about how I and the family will readjust to another change in routine. At the beginning of lockdown, it seemed daunting, but now many of us have gotten used to our…
Category: Family & Faith
Family News & Events
Gearing up for Mayo charity 10 km Looking for a day out and some exercise at an event that will help raise funds for the local and wider community in Mayo? Ballyheane Community Council, in partnership with Mayo Mental Health Association and supported by Ballyheane AFC will host a 10 km run/walk/jog. The run will…
Covid-19 highlights fragility of our world
Living Laudato Si’ Jane Mellett These have been extraordinary months across the world. Slowly and cautiously we are emerging from the Covid-19 restrictions and it is vitally important that we do not get complacent. The virus has not gone away and each of us are responsible for ensuring that we protect ourselves and each other…
Dad’s Diary
We sat huddled by the fire as the rain lashed relentlessly against the windows. My wife was treating one child for mild hypothermia and another for sunburn. We were, of course, on a traditional Irish summer holiday. The most accurate predictor of rainfall in June is the scheduling of the school holidays. It is an…
Growing evidence vitamin D defends against Covid-19
Medical Matters The search for therapies for Covid-19 has led scientists to explore an array of drugs ranging from expensive anti-virals and anti-inflammatories to anti-malarials (hydroxychloroquine) and even anti-helminthics (use to treat parasitic worms). Despite this, the potential role of something much more simple – ‘vitamin D’ in either helping to prevent infection or reduce…
Family News and Events
Getting active at Kilruddery Estate Getting the family outside the house to enjoy fun activities outdoors is certainly on many people’s minds after weeks of lockdown. It can become very easy to fall into a habit of staying in and cocooning from the world. Alive Outside has just launched Family Fun Activities in Killruddery Estate,…
Letting our hearts be opened
Mindful Living While Thomas Merton may have been the first in our time to open up to a wider audience the ancient tradition of Christian meditation, it was John Main who recovered and simplified the practice for ordinary women and men. Prior to that it was to be found mainly in contemplative monasteries. The practice…
Faith in the Family
“You don’t get to be Racist and Irish,” Imelda May reminded us in her powerful poem recently. I would be inclined to add that you don’t get to be racist and Christian either but that isn’t always clear. Whether it is Donald Trump wielding a Bible in front of St John’s Episcopal Church or a…
A tasty summer treat: rhubarb and orange crumble
Sweet Treats This is a twist on a classic crumble flavour, that added orange gives it a lovely citrusy kick. Rhubarb is right in season at the moment so now is the best time to enjoy it. Its delicate pink colour makes it a perfect centrepiece for your summer dinner party. If you want to…
Family News & Events
Time to make art among the animals Many families have been cooped up for a long time, only now being able to go on some visits and days out, what better way to celebrate the easing of Covid-19 restrictions than getting creative and letting children’s imagination flow? ‘Come make art among the animals’ is an…

Wendy Grace



Dr Kevin McCarroll


Bairbre Cahill

