It is the change in the light that tells me – spring is here. Early in the morning and now in the evening there is a golden glow to the world, different from the more subdued light of winter. I love this season, with our berry bushes beginning to bud, rhubarb growing so quickly you…
Category: Family & Faith
Gardens are getting busy for the growing season
Green Fingers “From sweet April showers, do spring May flowers,” said Thomas Tusser. We might get hail, sleet or snow, but ideally what we need now is warm showers and sunshine to get things really moving fast. If you are growing rhododendrons, azaleas or camellias on acid soil they will benefit from a general purpose…
Making a difference in Malawi
Simon Flint describes his first three months as a VMM lay missionary teaching in Africa Simon Flint I came here in November into the searing heat of the warm heart of Africa as Malawi is sometimes called. My first month was spent with Damian and Bridgett who are both volunteers working with Network for a…
An Easter chick for the dinner table
Over the Easter holidays, a fun Easter activitiy is visiting a petting farm to see new life being introduced onto the farm including eggs hatching and lambs being delivered. If you can’t wait until then, create your own fuzzy friend with this pom pom Easter chick. A pom pom maker is ideal but if you…
Obesity is reducing our life expectancy worldwide
Are you overweight? It may be a sobering thought, but in fact about 80% of Irish adults aged over 50 are overweight or obese according to the TILDA study of ageing. What’s even more alarming is that approximately 20% of Irish children and adolescents also fall into this category. Overall, the rate of obesity in…
Dad’s Diary
This St Patrick’s Day is our first as emigrants. Since arriving in England last summer, we’ve gone through all the usual things that face families moving overseas: finding schools and a place to live, filling out myriad forms, importing our cars, getting set up in work, registering to pay tax and to vote. All the…
Some people struggle to gain weight
This column regularly deals with the pitfalls of obesity and advises those weight conscious readers on how to avoid gaining weight unnecessarily or how to shed excess pounds in a healthy fashion. I’m conscious, however, that some readers may in fact be struggling to maintain their weight or indeed gain some on doctors’ orders. Weight…
A time of change in Catholic education
Mags Gargan speaks to the National Director for Catechetics about her first year in the role There is a lot happening in the area of religious education in Ireland at the moment, so when Kate Liffey took the role of National Director for Catechetics early last year, in some ways she didn’t realise the challenge…
Babies need a rich environment to thrive
Parenting Matters It almost seems unnecessary to say that a good start in life sets a child up for the journey that follows. We are only beginning to make sense of what mothers and grandmothers instinctively knew but may not have described. I worked at Crumlin Hospital in the 1990’s when there was one psychologist…
Shamrock mascot for St Patrick’s Day
St Patrick’s Day is nearly here and it will soon be time to pin fresh shamrocks to our coats. Legend has it that St Patrick used the shamrock to explain the Holy Trinity to the people of Ireland. Since then it has become a much loved and recognised symbol of our culture. This paper strip…

Bairbre Cahill
Paul Gargan

Erin Fox
Dr Kevin McCarroll

Cathal Barry
Mags Gargan

