When we hide behind layers of defensiveness, we can loose sight of our self worth, writes Martina Lehane Sheehan

Mags Gargan meets Catherine Black, a lay chaplain in NUI Maynooth

Setting boundaries, clear communication and getting closure are essential ways to avoid and resolve conflict, writes Wendy Grace

Dr Bex Lewis offers advice to parents on engaging with the internet

Touch the heart and you’re onto a winner, Sr Bernadette Sweeney tells Paul Keenan

During an information evening hosted by Bodywhys, a national voluntary organisation, and the Eating Disorder Service in St Patrick’s Hospital, Dublin, one of the service users shared the daily torture of an eating disorder

Embracing Lent can help the mind, body and soul, writes Wendy Grace

Mary O’Donnell meets Yvonne Rooney, the youth coordinator for the Derry diocese