Time changes everything
Category: Family & Faith
Son of God as man
How is the Son of God man, the Catechism of the Catholic Church asks at a point. According to the Church, this is because ìhuman nature was assumed, not absorbedî, in the mysterious union of the Incarnation, the Church was led over the course of centuries to confess the full reality of Christ's human soul,…
Simple steps for avoiding most toxins
Ways to decrease the amount of toxins in daily life
Making sense of social media
Advice for those using social media
Some recipes for super summer smoothies
So summer is finally in full swing and many people are jetting off to the sun for a well earning break abroad. One issue many people have on holiday is losing their appetite with the heat supressing hunger pangs typically experienced at home. One trick to ensure you are feeding your body with all the…
Becoming vegetarian is increasingly popular
In a culture that greatly values the production and consumption of meat, it can be difficult to go against the crowd. However, regardless of this, vegetarianism seems to be everywhere these days. While most everyone knows what vegetarianism is – the abstention from the consumption of meat – there are several other related diets, including…
The benefits of the odd glass of red wine
Moderate consumption of red wine has been associated with a number of health benefits, including a reduced incidence of coronary heart disease. The reason for the health benefits seems to reside in a miracle compound called resveratrol. Resveratrol is a kind of super antioxidant, and many nutritionists believe it is one of the most powerful…
Skin Protection is a top priority during summer
Keep your skin safe when enjoying the summer sun
Things you didn’t know about olive oil
Cathal Barry discusses the health benefits of olive oil
Community gets us through tough times
Through faith in God I turned challenges into victories, writes Niall McDonagh

Courtney McGrail
Cathal Barry
Paul Keenan