How to get more comfortable with being less comfortable

How to get more comfortable with being less comfortable A young woman praying. Photo: OSV News /Bob Roller.

Picture your favourite place to sit. A cozy recliner near the TV, a reading spot on your couch or your usual chair at the kitchen table. Remember how your body sinks into that space without a second thought. After a long day, there’s nothing better than settling in where we feel most at home. Now…

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