Dr Greg Popcak Lent is a time of reparation – a season of sorrow for sins committed and expressions of a sincere desire to reform our lives. But what does it mean to be sorry? What are the components of real remorse? Whether we are expressing sorrow to God, a spouse, family member or friend,…
Category: Your Faith
Elmo and the challenge of Lent
For two or three days in January, a furry red muppet’s concern for the well-being of his followers became news, dominating Twitter, now “X”, and sparking discussions from National Public Radio to cable news. When the commotion died down, I was left thinking about how Ash Wednesday was very near and maybe this strange little…
Harnessing our Faith in Jesus to the fullest this Lent
Lent is a graced time for spiritual transfiguration. As the Catechism of the Catholic Church notes, “the Transfiguration ‘is the sacrament of the second regeneration’: our own Resurrection”. The Gospel account of the Lord’s transfiguration invites reflection on this momentous event in Jesus’ earthly life and our participation in this event. When Jesus tells his disciples…
After the bloom has left the rose
What is our deepest centre? Normally we take that to mean the deepest part of our heart, the deepest part of our soul, our affective centre, our moral centre, that place inside of us which Thomas Merton called le pointe vierge. And that is a good way of imagining it. But there’s another. John of…
Is Communion by intinction permissible and is the devil a being?
Q: Where exactly in the Catechism of the Catholic Church does it say we can receive Communion by intinction? Our parish has started doing this recently, and people love it! But other parishes’ priests say this is not ‘legal’ according to Church doctrine. I have looked in the catechism and cannot find exactly where it…
Shields, symbols and saints: What is heraldry in the Catholic Church?
Heraldry is an omnipresent but little understood aspect of Catholic symbolism, writes Michael Heinlein Ecclesiastical heraldry is both familiar and mysterious. Frequently seen in one form or another, coats of arms pervade our Catholic culture in numerous ways: on letters and newspapers, diocesan websites and social media pages, in Roman churches and diocesan cathedrals. Most…
The qualities of love: 6 ways to better understand an overused word
Carl Olson Pop quiz: How many commandments did Jesus give? It’s a tricky question, since we know Jesus made clear he came to fulfil the law and that his teaching and actions were aimed at the completion – not the abolition – of the commandments (cf. Mt 5:17-20). But what commandments did he give? What…
How to find our true identity
Sr Alicia Torres Who am I? This question lurks at the core of every human heart. So often the real answer is blurred by responses we so readily grasp after, and yet time and again fail to satisfy. One response in particular, I think, gnaws at so many of us today: “I am important.” Of…
Does watching a televised Mass provide spiritual nourishment?
Jenna Marie Cooper Q: In the past few weeks, due to extreme weather, I’ve missed Mass a couple of times. My parish has a Facebook channel, so I watched the services there instead. I wasn’t able to receive Communion. In talking to the priest, though, he said that in such situations, a person can receive…
Praying the psalms
God behaves in the psalms in ways that God is not allowed to behave in theology. That quip comes from Sebastian Moore and should be highlighted at a time when fewer people want to use the psalms in prayer because they feel offended by what they sometimes find there. More and more, we see people…




Fr Ronald Rolheiser





