Category: Features

Dealing with difficult bosses

As the weather heats up so can the office as tensions intensify or disputes go downhill, but all is not lost, there are a few tactics that can help improve the work atmosphere even when dealing with an exasperating manager. Support them This may sound counterintuitive, but being supportive and helping your boss become more…

Meditation from the mind of a child

Mindful living Dr Noel Keating In this article I present an account of what it can be like for a child to experience meditation, based on what children have told me. I want to stress that this is not the experience of any one child. Although written in the first person, the description is a…

Family News and Events

Never fail to hail the wooded trail Ever wanted to play in the forest? Have you ever wanted to bring your family to try orienteering? Mountain biking? Hiking? Now is your chance. Kicking off at Ballyhoura Trail Head in Glenosheen woods, Ardpatrick, Co. Limerick, a Family Adventure Day will take place on Sunday, July 21, from…

Feel the burn

Chai Brady discusses six precautions needed for having fun in the sun Summer is a time many of us take to the outdoors, perhaps a trip abroad or just to a local park, but there are several precautions to take and dangers to keep in mind when deciding to bask in the sun. Although Ireland…

De-stress to impress

Students’ exam stress can be conquered if addressed, writes Hannah Harn   Summer holidays are fast approaching, but students across the country are gearing up for their final exams, projects and leaving certs. For many, this means long days and late nights in libraries and at study sessions with their eyes locked on textbooks, computer…

Plan your summer fun

Hannah Harn discusses summer holiday options for kids of all ages   Now that young people are at the cusp of surviving another school year, they’ll have three months off to relax and recharge before kicking back into gear in autumn. However, nobody wants to run out of things to do after a week, and…

Learning to watch ourselves

Everyday Philosophy   George Orwell’s Nineteen Eighty-Four gave us many chilling ideas. One of the most influential is ‘thoughtcrime’. The idea of a regime so authoritarian that it would police the inside of your mind, always trying to catch out forbidden thoughts, is terrifying. Thoughtcrime elegantly describes both genuine North-Korea-style domination and more subtle forms…

Transforming division and bridging fractures

Personal Profile Hannah Harn   Though Rev. Alex Wimberly, the newly appointed leader of Corrymeela in the North of Ireland, is originally from the United States, he is no stranger to Ireland. A fourth-generation Presbyterian minister, married with three children to Rev. Kiran Young Wimberly, a fellow minister, Rev. Alex worked in Belfast as minister of…

Hannah Harn looks into building good mental health through physical fitness   Whether you cycle to work every day or are a professional athlete, routine exercise is a great way to keep in shape. However, studies show regular exercise and physical activity are just as good for your brain as they are for your body.…